What We Offer

1:1 Personal Support & Therapy


Example Topics Include:


  • Un-gaslighting yourself to reclaim your reality
  • Communication, documentation, and navigation of the family court system
  • Trauma informed approaches to healing 
  • Parenting children experiencing post separation coercion and control


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How Does Coaching Work?

Your safety and personal growth are my top priorities. Through goal-based, interactive sessions, we’ll create a personalized path forward that meets your unique needs. Sessions are structured as two-way conversations, offering both guidance and space for reflection. Whether you choose a short series (minimum of three sessions) or a deeper, long-term journey, our work together will provide practical tools, education, and support to foster lasting change.

Reach Out

Fill out the Contact Form and take the first step on the road to healing.

Recieve a FREE initial consultation

During this safe sharing process, we'll get to know more about who you are, your individual circumstances and what you want to achieve.

Get a customized action plan and recommendation

We'll design a specific, goal-oriented approach to healing that takes your goals and timeline into account.

Heal

Healing is the goal. We'll be with you every step of the journey to offer solutions, support and compassion as we make progress together.

Example: Personalized Plan

  • Understanding Coercive Control & Its Impact

    Gain insight into trauma bonding, narcissistic abuse, attachment dynamics, and gaslighting, and how they affect your brain and decision-making.

  • Navigating the Family Court System

    Learn how family court operates, how to prepare effectively, document your case, and support your lawyer in advocating for you.


  • Strategic Communication & AI Support

    Use AI tools and structured communication strategies like Yellow Rock to maintain control, put yourself in the best light, and minimize conflict.

  • Healing Triggers & Reclaiming Stability

    Identify emotional triggers, explore their origins, and develop personalized coping strategies to strengthen resilience and emotional well-being.

"I finally understand what happened to me, and for the first time, I feel in control of my own story." Niki age 48

Niki age 48
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Alex, age 29

"This program gave me the tools to handle court, set boundaries, and start healing without second-guessing myself."